Day 189 of 365
July 8
P
Psychology The Study of Dreams
Dreams occur primarily during REM sleep and can last from a few seconds to 30 minutes. Most people dream 4-6 times per night but forget most dreams. Theories suggest dreams help process emotions, consolidate memories, or work through problems, though their exact purpose remains debated.
Did you know?
Blind people dream with their other senses - sounds, emotions, and touch!
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